lymphatic drainage treatment
02 Mar, 24

Health Benefits of Craniosacral Therapy for Autoimmune Conditions

Craniosacral Therapy and Autoimmune Diseases Autoimmune diseases result when your immune system is overactive, causing it to attack and damage your body’s own tissues.  Typically, your immune system creates antibodies that are designed to protect you again harmful and foreign substances in the body.  But with autoimmune disorders, your immune system can’t tell the difference […]
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Lymphatic Drainage Asheville
09 Oct, 23

Lymphatic Drainage Therapy: What to Expect and Major Health Benefits

Clients come to me for Lymphatic Drainage Therapy for many different reasons including seasonal allergies, post COVID symptoms, swelling (edema) in various parts of their body, post surgery recovery, digestive issues, or a general sense that they are “clogged up” and in a constant state of inflammation. The good news is that Manual Lymphatic Drainage […]
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Holistic Therapy for Stress, Anxiety, and PTSD
03 Oct, 23

Craniosacral Therapy – A Natural Treatment for Anxiety

Craniosacral Therapy for Anxiety One of the most beneficial effects of Craniosacral Therapy is its ability to calm the nervous system, and regulate the body’s fight or flight responses.  Despite how popular this modality is within the holistic healing community, many of my clients were not familiar with it, until they made a visit to […]
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15 Apr, 23

How to Find a High Quality Lymphatic Drainage Therapist

Please Check Credentials When Seeking a Lymphatic Drainage Therapist One of the highlights of my work is seeing clients recover from nagging symptoms and health conditions they’ve been struggling with for years. Hence, Lymphatic Drainage Therapy is one of my favorite modalities to offer for those recovering from injuries, surgeries, swelling (edema), adverse reactions to […]
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15 Feb, 23

What is Lymphatic Drainage and How to Best Prepare for a Treatment (Asheville, NC)

What Is Lymphatic Drainage Therapy? If you’re curious about lymphatic drainage therapy or have booked a session and want to know what to expect, here’s a quick overview. Lymphatic Drainage Therapy is a gentle, yet effective manual therapy that has massive benefits including detoxifying the body, reducing inflammation, reducing edema (swelling), improving the immue system […]
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SomatoEmotional Release for Trauma Healing
15 Feb, 23

What is the difference between Craniosacral Therapy and SomatoEmotional Release?

Difference between Craniosacral Therapy and SomatoEmotional Release. Many of my clients ask me what the difference is between Craniosacral Therapy and SomatoEmotional Release.  To clarify, SomatoEmotional release is an extension of Craniosacral Therapy.  It utilizes the same principles and techniques, in terms of working directly with the cranial bones, the spinal column, the brain, the […]
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