lymphatic drainage treatment
09 Oct, 23

What to Expect After Lymphatic Drainage Therapy – Major Health Benefits and “Side-Effects”

Clients come to me for lymphatic drainage therapy for many different reasons including seasonal allergies, post covid symptoms, swelling (edema) in various parts of their body (knees, legs, arms, etc), post surgery swelling (due to cosmetic or orthopedic procedures), digestive issues, or a general sense that they are “clogged up” and need a “tune-up”. The […]
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Craniosacral Therapy for Anxiety
03 Oct, 23

Craniosacral Therapy – A Natural Treatment for Anxiety

One of the most beneficial effects of Craniosacral Therapy is its calming impact on the nervous system.  A large percentage of my clients didn’t necessarily know what Craniosacral Therapy was when they first booked a session.  Luckily, there’s enough research and commentary on the positive impact of this treatment, that many give it a try! […]
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15 Apr, 23

Please Check Credentials When Seeking a Lymphatic Drainage Therapist

One of the highlights of my life is seeing clients recover from nagging symptoms and health conditions they’ve been struggling with.  For this reason, Lymphatic Drainage Therapy is one of my favorite modalities to offer for those healing from injuries, surgeries, swelling (edema), adverse reactions to medications, and the list goes on. I’m also glad […]
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16 Feb, 23

Can Pediatrics Craniosacral Therapy Help My Child?

One of my favorite modalities to offer children is Pediatrics Craniosacral Therapy.  Due to the gentle and light-touch nature of the therapy, children respond really well to it.  In this day and age, when children are utilizing technology abundantly, sitting for longer periods of time, and spending less time outdoors, it’s common for their minds […]
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15 Feb, 23

What is Lymphatic Drainage and How to Best Prepare for a Treatment (Asheville, NC)

If you’re curious about lymphatic drainage therapy or have booked a session and want to know what to expect, here’s a quick overview. Lymphatic Drainage Therapy is a gentle, yet effective manual therapy that has massive benefits including detoxifying the body, reducing inflammation, reducing edema (swelling), improving the immue system and its function, clearing the […]
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15 Feb, 23

What is the difference between Craniosacral Therapy and SomatoEmotional Release?

Many of my clients ask me what the difference is between Craniosacral Therapy and SomatoEmotional Release.  To clarify, SomatoEmotional release is an extension of Craniosacral Therapy.  It utilizes the same principles and techniques, in terms of working directly with the cranial bones, the spinal column, the brain, the sacrum, and the cerebral spinal fluid.  However, […]
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